Have you ever wanted something so badly that you could almost see yourself holding it, driving it, living in it, or experiencing it, even though it had not yet become part of your physical reality? Perhaps you have imagined yourself sitting in your dream house, driving your favourite car, receiving a life-changing phone call, or finally experiencing the kind of peace and happiness you have been searching for. You know what you want, you can picture it in your mind, and sometimes the picture feels so real that you almost forget it hasn’t happened yet. So let’s start.
1. Understanding the Push and Pull Method of Manifestation
So today, I’m going to show you the pull method for manifestation. As I said in my previous post, I already showed the push method, so now I’m going to show you the push-and-pull method. Now I’m going to show you the whole method, which you can use pretty much for anything and everything, but especially for manifestation.
2. Preparing Your Mind and Body Through Deep Breathing
This is what I want you to do, and it is vitally important, just as I explained in my previous post. Deep breaths.
OK, again, through your nose, as slowly as possible. The slower, the better, of course. OK, and then you’re going to exhale through your mouth. The slower, the better. So it goes like this: One deep breath. Of course, slower, slower, slower, slower. Just breathe. Breathe through your nose and exhale through your mouth. Until you actually feel your lungs completely empty.
You can do this more than once, of course. Feel free to do it 2 three times; that is sufficient, but in most cases even once is more than enough to get that energy flowing, OK. From there, of course, you will close your eyes because that is when it works the best. You disconnect from the outside world.
3. Visualising White Energy Around Your Hands
OK. And once you’ve done that, you can simply put your hands together. Your eyes can be closed, right, or open. And if you want, you can open them again. But what you want to do is visualise what you want to visualise, and you want to see your hands with white energy around them. Just let them glow, especially when you have it like this, close by, OK, maybe 6 inches, maybe closer, maybe further, and you can play around with it.
It’s like the creation of a cheek ball; if anybody knows what a cheek ball is, then you do that. If you don’t, you know, DM me; let me know. I can explain that further. But once you have this energy flowing through your hands, and once you see your hands engulfed with this bright light, OK, then what you are going to do is visualise.
4. How to Pull What You Desire Through Visualisation
You can close your eyes here. You can visualise something that you want now. If you know what you want and let’s say, hypothetically, you want a car, a specific car, you can go to the actual dealership of that vehicle, and from a distance you can see that vehicle. If you see a car parked in the street that you like, it’s the same thing.
This vehicle; otherwise, you would do it in your mind’s eye and, as you see it, that energy that you’ve created now, that white light that you’ve created, you simply pull that vehicle towards you. It is vitally important that you don’t stress yourself while doing this. The calmer your energy is- that’s why you take the deep breaths at the beginning, OK? The calmer the energy is, the better your results will be.
But you will feel this energy the more you practice with it. So you’re pulling this car towards you, OK? Like a magnet. You will feel your hand like a magnet. Just pull it; when it’s going to come to you, don’t worry about it. Don’t put deadlines, alright? You just simply pull, and when the timing is right, and in most cases it’s going to be very, very quick for you, you’re going to see the results almost immediately. But don’t stress about that. Just keep practising.
So now let’s say you want A house, right? And you simply don’t know what kind of a house, but you have a picture in your mind. You can do that too. You can create that energy that you have, and you can do it with your eyes closed. You can visualise the house that you want, and you can simply pull it towards you again. As you do this, it is important to see the house smaller, on a smaller scale, so your hand is bigger. Your hand is bigger than this, so you are pulling it like a magnet.
5. Training Your Mind and Using the Method with Positive Intentions
Alright, this folks is a super super technique. It is so powerful that you can’t even imagine. But speaking of imagination, you need to train your mind. And this is key, OK? You need to train your mind, and you need to repeat to yourself that whatever you can visualise, whatever you can fantasise, happens, OK.
So. You want that car. You’re visualising yourself pulling this car like a magnet as you visualise it happening. Say to yourself that whatever I picture in my mind happens. Whatever I visualise in my mind happens. OK, again, I’m going to repeat what I said in my previous video: you only use these techniques for your own betterment and the betterment of others. You do not use these techniques to hurt others.
And the reason for this should be quite clear if anybody has been watching me for a while. The universe actually gives you what you put out, what frequency you are vibrating. OK, the frequency that you are vibrating when you are trying to hurt somebody. Guess what? It’s a negative frequency, right? Because you are putting it in you, and you’re exuding it outside towards the universe that you are intentionally trying to hurt somebody.
So when you do this, that frequency that you have, that’s what the universe recognises, and it will give it back to you tenfold. Not that it wants to punish you, OK? There’s no such thing as punishment. You only get what you put out there: the frequency and vibration that you are. Excluding what you are in, that’s what the universe will bring back to you. So, vitally important: you only use this to help yourself attract good stuff in your life, and to attract good stuff for others.
For example, you can teach others how to do this. Why not? But not everybody is open to it. Not everybody has the same skill level, I should say or practical practice level, because it does take practice. So maybe you can do it for them once you become really, really good at it,
But you do it only to help them and not to hurt them. Make no mistake, the energy that you feel around your hands is real. The visualisation aspect of it, when you see it engulfing and wrapping your hands and being just a glowing light, your hands would be like many suns, except in white light, OK?
Is very powerful. That picture alone that you are sending out is so powerful that you can’t even fathom. So practice it because, again, practice makes perfect. And I suggest you practice this daily as often as you can. You can start with small things. Maybe you want to pull somebody towards you to make a phone call, like to call you, for example or stuff like that. Start small, and as you do, you’ll build momentum.
You’re going to quickly realise that, hey, I can do this. And then when you try for bigger things, your mind is not going to put any blockages, ’cause you want to bypass your mind. Your mind is very tricky. So you need to be smarter than your mind. Smarter than your brain, yes. You simply got to step out of it.
Alright, on that note, leave me some comments; let me know how this plays out for you, OK. Because if you do this to the teeth, as I explained, your life will change, and it will change dramatically. You can use this technique even to pull health. Yes, let’s say you see yourself being, you know, in bed. Let’s say you’re sick or something. You visualise yourself in bed, and you’re just pulling whatever negativity or negative stuff you have out of you.
Summary: Learn to Direct Your Mind Towards the Life You Want
The push-and-pull method of manifestation offers an interesting way to combine breathing, imagination, concentration, and personal intention into one simple exercise. Whether you approach it as a spiritual practice or a personal visualisation routine, the process encourages you to spend time thinking deliberately about what you want, rather than letting distractions and uncertainty control every day.
You can visualise the house you want, the business you hope to build, the career you are working towards, or the kind of life you want to experience. You can picture those things clearly, remind yourself that your circumstances don’t have to define your future, and then begin taking meaningful steps toward your goals.
But remember: do not let manifestation become another way to postpone your responsibilities. You cannot simply visualise your way out of every difficulty, and you should not blame yourself when something you desire does not happen. Life involves circumstances beyond our control, and not every outcome depends on how positively we think.
You can control the attention you give your goals, the decisions you make, the habits you develop, and the effort you put into building a better future.
So, if you decide to practise the push and pull method, approach it with an open mind, realistic expectations, and positive intentions. Start small, remain consistent, and remember that the life you imagine deserves more than your thoughts alone. It deserves your participation.
Your imagination can help you see what is possible. Your decisions and actions help determine how far you go.
