how to live in the present moment

7 Days to Be More Present and Manifest More

People often miss the point because they’re worried about the future and therefore manifesting that worry. Or they are thinking of all the mistakes they’ve made and how it’s gone wrong, and then bringing that into the present moment and remanifesting the problems once again. But if they did one simple practice, it would change their life completely.

They’ll see results within the next 7 days. I think people understand that thoughts create reality, but people need to understand that actually it’s not just thoughts. And in reality, if that’s the case, then your reality will be pretty much more messed up than you ever thought it to be because the brain actually processes 11,000 pieces of information every single.

 Second, for the 11,000 pieces of information, we’re only conscious of 40 of them, even if we try to. So how do we actually make sense of this? Thoughts don’t just create reality like that. Thoughts stimulate emotion. When you think about something long enough, you feel the emotion.

how to live in the present moment

 When you feel the emotion, guess what happens, right? You start vibrating at that frequency. Therefore, you attract what you vibrate at, right? You attract what you are. But the biggest problem I see is that most people think I want to manifest something.

 What does that mean? They’re already future-pacing it, or they’re thinking, “If I did something wrong, can I still manifest?” I think they’re either in the past or in the future. So it’s not really working out for them. The one simple practice is straightforward: presence of mind. Anybody thinks that I get it.

 I get to live in the moment, live in the now. Actually, it’s much deeper than that because, think about it, how many times throughout the day are we actually really in the now? I would dare say that 1995% of the time, people are actually in the past or in the future.

I think another thing is that people don’t see challenges as there to guide us and get us closer to the manifestation we want. A challenge happens. When a challenge happens, people focus on that problem. Why did it happen to me? That shouldn’t have happened? This is not what I planned for, right?

So the challenge happened. Meaning it’s already passed by talking or speaking about, or thinking about, the challenge that already happened. In the now, if we speak about it in the now, guess what? We’re bringing the same vibration into the now. Therefore, our now manifests our future. So actually, if somebody lived in the now all the time, they wouldn’t have any regrets.

You will not have any problems because problems are always in the past. Because right now, in this very moment, there’s no problem. People don’t just need to manifest in and out, right? People need to live in the now. People need to appreciate in and out. People need to bring their alertness, their consciousness, their full energies into this present moment.

I mean, think of it like this, right? Have you ever had a moment where somebody’s calling your name, right? They’re like, hey, Jonathan, hey Jonathan, hey, Jonathan. And they’re right in front of you and, oh, sorry, sorry, sorry. What? You’ve had a moment like that before.

So when you have a moment like that, what’s happening actually is very simple, right? It’s because you weren’t in there; although your physical body was here, your mind wasn’t here. So somebody could be waving some money at you and say Hey, here’s $1,000,000, ” and you wouldn’t have even seen it.

 The future. And thinking about the future is also a problem. Planning is OK when you can plan for what’s ahead. But if we’re always thinking about the future again, we’re not in the now. And most of the time, when people think about the future, what are they doing? They’re doubting; they’re fearing.

They don’t have the trust. They say, ” What if it doesn’t go right? What if? Got it wrong. What if I made the wrong decision? What if I took the wrong step? And therefore they’re taking something that hasn’t even happened yet.

They’re bringing it into this present moment, and they’re manifesting that. And then when it happens, they say, you see, I knew that was going to happen. Is it really that you knew that was going to happen, or did you manifest it to happen? I think the practice is easy, and I would encourage anybody to do it.

Just do it over the next seven days. Be totally present in the moment, in every moment, from the moment you wake up. Practice presence of mind whenever your mind drifts to thinking about something from that happened before. Or goes into the future. Bring it back into this moment.

 How do we do it? With breath work? By taking a slow inhale. Translate: center your energy here now and be totally present with every interaction you’re having with whoever you’re hanging around with, and with whatever surrounds you.

 Be very aware of your surroundings because if you do that, number one, you will see that in this moment because:

 #1. There are no problems so that you won’t manifest any more challenges.

 #2. You will realize you are being guided every step of the way. Besides, everything is piecing together.

 #3. You will start to spot a lot of opportunities around you. And if you practice this over the next 7 days, you’ll find yourself saying, “Hey.” This is so weird. Some opportunities have just arrived that take me closer to my goal. And how did that happen?

Comments

No comments yet. Why don’t you start the discussion?

    Leave a Reply